The Art of Forgiveness

699.00

A 2-Hour Power Session on Forgiveness and Letting Go

Program Details:
📅Date: Sunday, 6th September
⌛Duration: 2 Hours
🕒Timings: 11:00 am – 01:00 pm
Mode: Online

Limited seats available
Category:

Description

Why this talk?

Many of us carry hurt, disappointment, and pain from people and situations we wish had never happened. Some experiences leave behind questions, resentment, anger, or a sense of injustice that can stay with us long after the situation itself has passed.

While we may not have control over what someone else does to us, we do have a choice in how we respond to what has happened and what we do with the hurt we carry. Forgiveness is not about excusing what happened, forgetting the pain, or saying that it was okay. It is about finding a way to process what happened and gradually release its hold on us.

Because ultimately, holding on to resentment often affects us more than anyone else. The inability to let go can keep us emotionally tied to the past and prevent us from fully experiencing the present. This session is an invitation to explore forgiveness as a conscious choice—one that can help us heal, reclaim our emotional freedom, and move forward with greater peace.

What will you explore in this session?

🕊️
Understanding what forgiveness is—and what it is not

🌪️
Why forgiveness can feel so difficult

⚖️
The emotional and psychological cost of holding on

💔
Forgiving others without dismissing your pain

🌱
The role of self-forgiveness in healing and growth

🛠️
Practical tools and practices to move towards forgiveness

Creating space for peace, acceptance, and emotional freedom

Join us if you want to:

  • ✅ Release resentment and emotional baggage
  • ✅ Make peace with past experiences
  • ✅ Stop allowing old wounds to dictate your present
  • ✅ Develop healthier emotional responses
  • ✅ Learn to forgive without invalidating your experience
  • ✅ Cultivate greater inner peace and emotional freedom
  • ✅ Strengthen your relationship with yourself and others

About the Speaker

Niyati Bapat

Niyati Bapat

Entrepreneur | Corporate Trainer | Communication Coach | Psychologist | Educator

  • Founder & CEO, LingoNest – a language academy offering French, Spanish, German, Japanese, Mandarin, English & Indian languages
  • Partner – Talent Evolution, Niyaashi Consultancy
  • Corporate Trainer specialising in Effective Communication, Leadership & Personal Growth
  • Interpersonal Skills Trainer at reputed colleges like Mithibai and NM

Educational Background & Certifications

  • Master’s in Organizational & Social Psychology, LSE (London School of Economics)
  • Dale Carnegie Program on Training Excellence
  • NLP Master Practitioner – Anil Thomas Fellowship
  • Gestalt Practitioner
  • Certified in RE&CBT – IN VIVO Mumbai (Affiliated to Albert Ellis Institute, NY)